Ema, the MTB Osteo is here to help you get back on the bike ASAP if you’ve had a crash, but also to help you feel & ride better with tailored treatment & exercise programs.
Come see the MTB Osteo in the Sea Otter event village if you’re sore for a mini hands on Osteo treatment or sports massage. If you have some niggles, taping is also available – to get you through the race on the day. If you’re feeling good but want to reduce your risk of injury or perform better, book in for a Functional Movement Screen to find the specific exercises that would benefit you.
If you get injured before or after Sea Otter, Ema can help you with a telehealth/video call to help you assess your injury, give you self-treatment & rehabilitation exercises to start ASAP, to get you back riding ASAP – rather than you waiting & hoping the injury will get better with only rest – which can delay your recovery time if the injury isn’t managed well from the start.
Ema the MTB Osteo is an MTB addict themselves & knows you just want to get back to riding ASAP, not to be told to “just stop riding” like some other health professionals may have told you. Ema will work with you to create an appropriate treatment plan to get you back riding when possible. Ema’s had plenty of experience with injuries of her own from riding, she’s healed & recovered from to come back to riding & racing. She knows the demands of riding & will help you get your body ready to handle it – so you can go have fun & ride bikes!
